A Creative Mama’s Story

Entries categorized as 'Operating Procedures'

People-Pleasing: The Blessing

February 15, 2006 · 1 Comment

I promised you this post days ago, but I have been resisting putting my butt in the chair and my fingers on the keyboard to actually write it. So with grit and determination to follow through on promises and live with creative integrity, here goes…

In my earlier post, People-Pleasing: The Curse, I confessed to a lifelong struggle with my compulsion to make everyone “like” me. This is my curse. Before I get to the flipside of the curse, however, I would like to share with you the words of a very wise woman (to whom I am eternally grateful and will always love). These words were the wake-up call that shook me from the people-pleasing trance:

This is the “Rule of Thirds”

Whenever you walk into a room of people,
1/3 will think you are fantastic,
1/3 will dislike you no matter what,
And the other third won’t even know you are there.

Attribution Unknown (If you know, let me know.)

Onwards with the flipside. It is important to note, if you are a chronic people-pleaser like me, that people-pleasing can only be a blessing if you are aware that it is part of your operating system. When you are aware of it, it can become a blessing in the following ways:

It alerts you to your fears:
If I can catch myself in the midst of a people-pleasing moment and reign it in, I have the opportunity to ask myself, “What am I afraid of?” My people-pleasing is almost always fear based. Remember, it is a survival instinct. Asking “What am I afraid of?” is a fear busting act. Once you can identify the underlying fear behind the “automatic” behavior of people-pleasing, you can face your fear objectively and be closer to attaining personal freedom.

It means you are observant and sensitive:
If you are a people-pleaser you are probably alert to non-verbal clues, shifts in tone and voice. You probably listen for the meaning behind the words of the person you are speaking with. You may not even be aware of these skills, but you most likely own them and use them daily. This is a good thing as long as you can engage in objective observation and not projection.

You know how to work it:
A really skilled people-pleaser can fit in almost anywhere. I’m a very WASPY middle aged mom who has successfully people-pleased her way through a biker party without engaging in any activity that would make me ashamed. This was actually a REAL Harley Riding Biker Party not a wannabe biker party. Tough guys and even tougher women! I was the only one there wearing pink! Now, tell me people-pleasing is not a valuable skill. (And don’t ask me how I got there. It’s a long story.)

I do have to add here that the biker lifestyle; the camaraderie, freedom, and nomadic adventurer thing – is intriguing. It would be cool to have another lifetime just to explore living like that. But, NOPE, I’m a WASPY middle aged mom – can’t go there.

There you have it: The three blessings of being a people-pleaser. And the bonus of some unwanted insight into my closet biker wannabe personality. Please keep in mind that these are merely my opinions based on personal observation. I have no research to back up my claims and I’m not a psychologist. I’m just a mom who likes to hear herself write.

Categories: Operating Procedures · X Y Z

People Pleasing - The Curse

February 1, 2006 · No Comments

In my last post I said, “Being a people pleaser can be both a blessing and a curse.” So let’s hash out, shall we, the ways in which it is a curse. I also want to answer this question: 

Does being responsible to/for someone else mean you have to please them? 

I’ll speak in the first person because I know this role so well. Being a chronic people pleaser often makes me feel as if everyone else is in charge of my behavior. It makes me feel that I have no control over my time. It makes me feel that I have very few choices. In reality - I KNOW I am the only one in charge of me. I KNOW I have numerous choices (sometimes limited by circumstances - but choices nonetheless) that only I can make for myself every moment of every day. I think art, theater, and writing remind me that I do have those choices and having these acts of creation in my life on a daily basis shakes me out of the people pleasing stupor. 

The desire to please others, the belief that I can please others and the perceptions I have about having pleased them well or having disappointed them are for the most part fictional. It is a story I make up in my head. Unchecked, this fictional narrative becomes my primary source of motivation. I hand over my free will and my personal creative power to my perception of another person’s perception of me. 

This feels yucky and powerless. So why do I do it? I think the first answer is survival. I think we learn it in the womb - okay maybe that’s going back a bit far, but I think you know what I mean. If we please the big people when we are little people, the big people reward us and protect us. The second answer is that I don’t want to grow up. I am not a little person anymore. I am responsible for my own rewards and my own self-care. Therefore I no longer need to please the big people in order to survive. But, instead of individuating (becoming the whole, self-governed individuals we are meant to be), I carry the little person’s operating system out into the big world with me and project big person status onto various people like my boss, my co-workers, my collaborators, some peers, teachers, doctors, police, the media … and my daughter. 

Wait a minute! Did I just say I project big person status onto my daughter and behave as if I am the little person who needs to please her in order to survive? Yes, I did. Now, that’s just backwards, isn’t it? So what would frontwards look like? I am me. My daughter is her own person. My boss is his own person. My mother is her own person. None of us has to please the other in order to survive. My mother may be disappointed in me, but those are her feelings based on her expectations. My daughter may be disappointed because I won’t let her have a second Popsicle. She may throw a fit because her expectation of a second Popsicle has been thwarted by mom - again. If she throws a fit, we will all survive. None of us has to please the other in order to live through a temper tantrum. And for the bigger picture - how do I raise my daughter to be a self-governed, powerful, creative human being. I know there is some magical parenting fairy dust out there somewhere that will allow me to set age appropriate limits for her without making her feel like a “little person”.

I think I just answered the question in paragraph 1.

There is so much more to talk about on this subject. In summary, people pleasing is a story we make up in our heads which unchecked can become our primary motivating force. When this happens we are giving our creative power and our daily choices away and acting as if we have none. It is funny, sometimes, when I catch myself people pleasing (sometimes I do it when I am ordering my dinner in a restaurant) and I think, “Wow, I just gave my free will to that poor fella over there and he has absolutely no idea what to do with it.” More to come. Next post: People Pleasing - The Blessing

Go out and enjoy your free will today - create something powerful for yourself! 

Many blessings,
Kirsten

Categories: On Being Mom · Operating Procedures